At the core of every woman is the desire to experience deep, lasting peace….a peace that transcends the busy pace of life, the emotional ups and downs, the fears for her future and the future of those she loves and a peace that deepens her connection to her own spirit and the Divine.
Helping women find and experience this peace is one of the most rewarding parts of my work as a coach. Watching the transformation from stressed, tired, painful lives to ones in which a greater depth of experience is possible, a calmer and more meaningful way of living emerges and I get to witness the richness I know is there for all of us come to be a tangible part of the lives of these lovely women.
If you feel overrun by your to-do list, pulled in a million directions, unsure who you are or what you really want from life, then you’ve come to the right place. I can work with you, creating the sacred and protected space that calls your Spirit into a calmer place, allows you permission to put down all the burdens, worries and pressures you carry and to truly, deeply connect to the peace I know lives at the core of us all. I know it’s there because it’s calling you to find it. That’s why you’re here, right?
Weekend Refresh Retreats
I run regular Weekend Refresh Retreats, in person in the Sydney area and online, that allow women to take time out of their lives and experience deep, restful, refreshing peace. These weekends will leave you feeling lighter, more focused, more relaxed and realigned to the purpose and meaning of your life. You’ll experience physical exercises to bring peace to the body, discussions and written exercises to help clear the mind clutter and refocus your energy and sacred space to be honest about how you’re struggling with life (because keeping up appearances when things aren’t great is the same as lying and makes inner peace impossible).
You’ll find a small group of like-minded, caring, honest women who will walk with you through this amazing weekend of discovery and delight. We’ll eat well, smile easily and find a renewed sense of hope that life can be lived differently.
If you’re interested in knowing when registration for the next weekend opens, join the mailing list below.