Finding meaning in life is not an easy task. We can find passion and a purpose, but real meaning is trickier. But resting, as it turns out, is the doorway into meaning.
Open through relaxation – it will open you to love, freedom, lightness of spirit. It’s a beautiful gift to yourself this Christmas
Mental rest is its own unique form of rest, and a really vital one for all over health.
Resting is central to my approach to life coaching. In this article, I discuss the importance of resting your spirit.
Do you know the connection between rest and your health?